Chinese Chicken Salad

Ingredients:

100 grams chicken breast
Cabbage
3 tablespoons Bragg’s liquid aminos
1 tablespoon apple cider vinegar
1 tablespoon minced green onion
1 clove of garlic crushed and minced
Fresh grated ginger or a dash of powdered
Pinch of red pepper fakes
Stevia to taste
Salt and pepper to taste

Directions:

Brown the chicken with lemon juice, 1 tablespoon Bragg’s, garlic, and onion. Slice cabbage into fne strips. Steam lightly until cooked. Drain off excess liquid. Add chicken, ginger, salt and pepper and chill. Sprinkle with additional Bragg’s. Makes 1 serving (1 protein, 1 vegetable)

Phase 3 modifcations: Drizzle with sesame oil. Add additional vegetables such as bell pepper sesame seeds.